
2009 Recap: Rich Harden
Posted: Friday, November 6th 6:32 PM
... arly in his career, the guy used to throw four or five pitches; in 2009, the Cubs put him on a strict fastball-and-change-up-only diet to keep his arm healthy ...

Posted: Friday, November 6th 6:32 PM
By: AJ Walsh (www.goatriders.org)
... arly in his career, the guy used to throw four or five pitches; in 2009, the Cubs put him on a strict fastball-and-change-up-only diet to keep his arm healthy ...
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