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    <title>SportSpyder.com - The Latest St. Louis Cardinals News</title>
    <link>http://www.sportspyder.com/teams/st-louis-cardinals/news</link>
    <description>SportSpyder - The Latest St. Louis Cardinals News</description>
    <language>en-us</language>
    <item>
      <title>[MLB - Cardinals] - Cardinals Announce 2010 Season Ticket Pricing</title>
      <description>&lt;b&gt;...&lt;/b&gt; t since the move into the new ballpark in 2006. &quot;We are committed to keeping &lt;b&gt;Cardinals&lt;/b&gt; baseball affordable for everyone, and especially our season ticket holders&quot;  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 21:32:23 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/651077</link>
      <dc:creator></dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/651077</guid>
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      <title>[MASN] - Nationals Announce 2010 Coaching Staff</title>
      <description>&lt;b&gt;...&lt;/b&gt; s the &lt;b&gt;Cardinals&lt;/b&gt; Minor League Hitting Instructor. While there, Radison worked closely with Ec &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 21:05:43 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650896</link>
      <dc:creator>ronkerr</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650896</guid>
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      <title>[MLB - Nationals] - Nationals Name 2010 Coaching Staff</title>
      <description>&lt;b&gt;...&lt;/b&gt; s the &lt;b&gt;Cardinals&lt;/b&gt; Minor League Hitting Instructor. While there, Radison worked closely with Ec &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 19:20:17 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650301</link>
      <dc:creator></dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650301</guid>
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      <title>[View from the cheap seats] - Mets fans think Holliday wants to stay in the STL</title>
      <description></description>
      <pubDate>Fri, 20 Nov 2009 19:15:07 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650270</link>
      <dc:creator>gashaus34</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/650270</guid>
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      <title>[Bird Land] - Market Watch: Mark DeRosa in Demand</title>
      <description>&lt;b&gt;...&lt;/b&gt;  at third , though the Phillies are also looking at Adrian Beltre and former &lt;b&gt;Cardinals&lt;/b&gt; (and Phillies) infielder Placido Polanco . One agent with a third baseman in &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 17:41:25 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649751</link>
      <dc:creator>Derrick Goold</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649751</guid>
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      <title>[Bernie's Extra Points] - Cy Young: Defending (sort of) Law &amp; Carroll</title>
      <description>&lt;b&gt;...&lt;/b&gt; iding the extremes and trying to clinging to common sense. So here goes: (1) &lt;b&gt;Cardinals&lt;/b&gt; fans who rip the sabermetric mindset need to recognize that more a more enli &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 17:28:35 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649668</link>
      <dc:creator>Bernie Miklasz</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649668</guid>
    </item>
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      <title>[SI.com] - Jon Heyman: Primer to the free-agent market, from Bay to Wagner</title>
      <description>&lt;b&gt;...&lt;/b&gt; rest &quot;extraordinary,'' in an interview with The Boston Globe , and while the &lt;b&gt;Cardinals&lt;/b&gt; say they don't consider him a backup plan to Holliday, most other teams sure &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 17:11:27 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649572</link>
      <dc:creator></dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/649572</guid>
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      <title>[C70 At The Bat] - More Thoughts On The Cy Young</title>
      <description>&lt;b&gt;...&lt;/b&gt;  Posted on November 20, 2009 at 9:24 AM Filed Under: St. Louis &lt;b&gt;Cardinals&lt;/b&gt; If you've not seen them, my selections for the Cardinal Bloggers Awards are  &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 15:28:20 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648995</link>
      <dc:creator>Cardinal70</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648995</guid>
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      <title>[Future Redbirds] - AFL Game 32</title>
      <description></description>
      <pubDate>Fri, 20 Nov 2009 14:57:03 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648848</link>
      <dc:creator>azruavatar</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648848</guid>
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      <title>[Fanhouse - AOL Sports Blog] - The Top 50 2009 MLB Free Agents</title>
      <description>&lt;b&gt;...&lt;/b&gt; cy. 38. MARK DeROSA, IF/OF Age: 34 Bats: R Height: 6-1 Weight: 195 '09 Team: &lt;b&gt;Cardinals&lt;/b&gt; 2009 Stats: .250 AVG 23 HR 78 RBI .319 OBP 3 SB Status: Free agent The Skinn &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 13:32:06 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648581</link>
      <dc:creator>Frankie Piliere</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648581</guid>
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      <title>[Stan Musial's Stance] - UCB Topic: 2009 Cardinal Blogger Awards</title>
      <description>&lt;b&gt;...&lt;/b&gt; se at the major league level like he did last season in the high minors, the &lt;b&gt;Cardinals&lt;/b&gt; will have an ecomonical bat under their control and a big contributor in the &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 12:51:22 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648509</link>
      <dc:creator>Mike</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648509</guid>
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      <title>[Belleville News-Democrat] - Youth prevails on Cardinals' 40-man roster</title>
      <description>&lt;b&gt;...&lt;/b&gt;  ST. LOUIS -- The St. Louis &lt;b&gt;Cardinals&lt;/b&gt;' 40-man roster has a youthful feel. The team purchased the contracts of eigh &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 11:59:27 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648366</link>
      <dc:creator>The Associated Press</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648366</guid>
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      <title>[Viva El Birdos] - Joe Jackson talks briefly to a newsboy about yesterday's news</title>
      <description>&lt;b&gt;...&lt;/b&gt; t (P - STL) , Tim Lincecum (P - SFG) , Chris Carpenter (P - STL) , St. Louis &lt;b&gt;Cardinals&lt;/b&gt; , Kansas City Royals Sign in with your Yahoo! ID Add Viva El Birdos to My Ya &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 11:07:28 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648277</link>
      <dc:creator></dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648277</guid>
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    <item>
      <title>[St. Louis Post-Dispatch] - Sigh! It's Lincecum's Cy</title>
      <description>&lt;b&gt;...&lt;/b&gt; s left to how I felt from a scouting perspective I would have had one of the &lt;b&gt;Cardinals&lt;/b&gt; on top because of how they pitched when I saw them in person compared to how &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 09:44:55 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648103</link>
      <dc:creator>Joe Strauss</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/648103</guid>
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    <item>
      <title>[The Cardinal Nation] - Thompson: Signs with Kansas City</title>
      <description>&lt;b&gt;...&lt;/b&gt; he 17 games he started. Career Notes Thompson began the 2006 season with the &lt;b&gt;Cardinals&lt;/b&gt; but was optioned to Triple-A Memphis in early July after having already allo &lt;b&gt;...&lt;/b&gt;&lt;br /&gt;</description>
      <pubDate>Fri, 20 Nov 2009 06:47:32 GMT</pubDate>
      <link>http://www.sportspyder.com/teams/st-louis-cardinals/articles/647429</link>
      <dc:creator>Brian Walton</dc:creator>
      <guid>http://www.sportspyder.com/teams/st-louis-cardinals/articles/647429</guid>
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